Nourishing Days

[excerpt] I love the way Nina writes. She is persuasive, yet laid back. She shares the latest scientific research and is still down to earth. She gives you general dietary guidelines for a fertility diet, a pregnancy diet and baby’s first foods.

She is a mom. She knows what it’s like to be given a list of foods to eat and laugh because morning sickness just will not allow it. She understands a pregnant woman’s needs as well as a baby’s. She knows what it’s like to tip-toe into the scary waters of baby’s first foods.

What is so refreshing about this book is that over and over again she tells us to relax. You don’t need to understand rocket science to feed your baby - just listen to them and use some common sense.

I am so relieved to see our baby eating real food and loving it. I believe anyone planning to have a baby should read this book.

Read the full review here.